Foot fatigue is a common condition characterized by a feeling of tiredness, soreness, or aching in the feet. It often results from prolonged standing, walking, or engaging in activities that put excessive strain on the feet. This fatigue can be exacerbated by factors such as wearing improper footwear, which fails to provide adequate support and cushioning. Additionally, foot pain may happen from biomechanical issues such as flat feet or high arches that alter the foot's natural alignment and distribution of pressure. Excess weight can also contribute to foot fatigue due to the increased load on the foot structures. Occupations that require extended periods of standing or walking, such as in the retail, healthcare, or hospitality industries, often report higher incidences of foot fatigue. Additionally, athletes and individuals who engage in regular physical activity may experience this condition due to repetitive stress on the feet. Managing foot fatigue involves wearing proper footwear, getting adequate rest, and performing specific foot exercises. In some cases, the use of orthotic devices may help to improve foot alignment and function. If you are suffering from any kind of foot pain, it is suggested that you make an appointment with a podiatrist for a proper diagnosis and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists  from Lewis Wolstein, DPM, P.C. & Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis, a common ailment that affects the feet, reveals itself as an inflammation of the plantar fascia, which is the band of tissue connecting the heel bone to the toes. This vital ligament plays a pivotal role in supporting the arch of the foot and absorbing shock during movement. The onset of plantar fasciitis often stems from repetitive stress or overuse, manifesting in micro-tears that lead to inflammation and pain. Contributing factors can include excessive standing, walking, or running, especially on hard surfaces, as well as wearing ill-fitting footwear that fails to provide adequate support. Tight calf muscles and abnormal foot mechanics can also contribute to the strain on the plantar fascia. Understanding the definition and causes of plantar fasciitis enables individuals to adopt preventive measures. If you have developed plantar fasciitis, it is suggested that you speak to a podiatrist who can help you with effective treatment methods, in addition to providing you with relief techniques for this painful condition.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Nerve pain in the feet, manifesting as a burning, tingling, or electric shock-like sensation, can be debilitating and impede daily activities. It can emerge at night or during specific actions, often linked to conditions like Morton’s neuroma, which causes thickened tissue around nerves. It may also be indicative of tarsal tunnel syndrome, where nerve compression triggers sharp, shooting pains. Diabetic neuropathy begins with pain in the toes that can expand upwards. Causes for these nerve issues vary, including factors like wearing ill-fitting shoes, physical injuries, and systemic health issues like diabetes, obesity, or infections. Treatment strategies depend on the underlying cause. If you have nerve pain in your feet, it is suggested that you make an appointment with a podiatrist to obtain a diagnosis and treatment. This can help prevent the progression of potential conditions and enhance your quality of life.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists  from Lewis Wolstein, DPM, P.C. & Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Turf toe is a specific type of injury that primarily affects the big toe. It is a sprain of the metatarsophalangeal, or MTP joint, which connects the big toe to the foot and can result in toe pain. The name turf toe is derived from its common occurrence in athletes who play on artificial turf surfaces, but it can affect anyone. This injury typically occurs when the toe is hyperextended, causing damage to the ligaments and tendons that support the MTP joint. Symptoms of turf toe include pain, swelling, and limited range of motion in the affected toe. In some cases, there may be bruising as well. Turf toe can be a painful and debilitating condition, and often requires medical attention from a podiatrist. If you have endured this type of injury, it is strongly suggested that you are under the care of this type of doctor who can effectively diagnose and treat the cause of this toe pain.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Lewis Wolstein, DPM, P.C. & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Foot arthritis is not only extremely painful but it also can seriously affect your ability to conduct normal daily activities. Medication can play a vital role in the relieving pain and inflammation of arthritic foot pain. Nonsteroidal anti-inflammatory drugs, or NSAIDs, help to reduce inflammation and pain, and some topical versions in the form of gels or creams can offer targeted relief. Corticosteroids swiftly control inflammation, with oral corticosteroids used for systemic issues and joint-specific injections for localized inflammation. Analgesics, including acetaminophen and opioids, focus solely on pain relief, but opioids are for short-term use due to their potential for dependency. Certain topical treatments can alleviate muscle and surface-level soft tissue pain. To help reduce the progression of arthritic foot pain, disease modifying antirheumatic drugs, or DMARDs, may be used with small joint conditions like rheumatoid arthritis. Gout medications manage uric acid levels and provide relief during flare ups. Biologics are systemic agents that alter the course of inflammatory diseases that affect various joints, including the feet. Osteoporosis medications, while not foot-specific, promote overall bone strength, and may help to reduce the risk of fractures. If you suffer from any type of arthritis that affects your feet, it is suggested that you make an appointment with a podiatrist who can recommend the appropriate medication for you.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Morton's neuroma, a common and painful foot condition, affects the nerves in the ball of the foot, typically between the third and fourth toes. This ailment involves a thickening of the tissue around the nerve, causing sharp, burning pain, or a sensation that is similar to standing on a pebble or marble. It predominantly affects middle-aged women, but anyone can be susceptible. The exact cause is often associated with wearing tight or high-heeled shoes, which can compress the toes and aggravate the nerve. Other potential factors can include foot deformities or repetitive stress on the forefoot. The symptoms of Morton's neuroma can disrupt daily activities and diminish the quality of life. Treatments may range from changing footwear and utilizing orthotics to corticosteroid injections or, in severe cases, surgical removal of the affected nerve. If you have pain in this part of your foot, it is suggested that you seek professional advice from a podiatrist who can provide timely treatment that can manage the condition, alleviate pain, and restore comfort in your daily stride.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Lewis Wolstein, DPM, P.C. & Associates. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The sesamoid bones are two small, round bones located beneath the big toe joint, embedded within a tendon. While these bones are essential for foot function, they are susceptible to various issues. One common cause of sesamoid problems is excessive pressure or repetitive stress, often seen in athletes, particularly those engaging in activities like running, dancing, or ballet. High-heeled shoes can also put extra pressure on these bones, leading to discomfort. Injuries, such as a direct blow to the sesamoids or a forceful hyperextension of the big toe, can result in fractures or inflammation. Additionally, foot structure abnormalities like a high arch or a pronated foot can increase the risk of sesamoiditis. Conditions such as osteoarthritis or gout can contribute to sesamoid issues by affecting the surrounding joints. Wearing proper footwear, orthotic support, and rest are often essential components of treatment, while severe cases may require surgical intervention. If you have pain under the big toe, it is suggested that you confer with a podiatrist who can accurately diagnose and treat sesamoiditis.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Lewis Wolstein, DPM, P.C. & Associates. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pregnancy is a transformative journey filled with numerous physical changes, some of which can lead to aches and pains in the feet. These discomforts are often attributed to the body's natural adjustments to accommodate the growing baby. One common issue is swollen feet and ankles, caused by increased blood volume and pressure on leg veins. This can result in edema, a condition where excess fluid accumulates in the feet and ankles, causing swelling and discomfort. Another reason for foot pain during pregnancy is weight gain, which places added stress on the feet, leading to arch pain or plantar fasciitis. Hormonal changes during pregnancy can also affect ligaments and tendons, potentially causing instability and discomfort. To alleviate these discomforts, pregnant individuals are advised to wear supportive, comfortable shoes, and to elevate their feet whenever possible. Additionally, engaging in gentle foot exercises can help to improve circulation and flexibility. Understanding these common aches and pains can help expectant parents navigate this incredible journey with more comfort and confidence. If you would like more information about specific foot conditions during pregnancy, it is suggested that you consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Studying podiatry is a unique and rewarding journey that offers several compelling reasons to consider. Podiatrists play a vital role in healthcare by specializing in the diagnosis, treatment, and prevention of conditions related to the foot, ankle, and lower extremities. This specialization addresses a significant and often underestimated aspect of overall health. Additionally, podiatry offers diverse career opportunities. Graduates can work in various settings, including private practices, hospitals, sports medicine clinics, and research institutions. The ability to choose from different specialties within podiatry, such as sports medicine, surgery, or geriatrics, adds to the versatility of the field. Furthermore, the demand for podiatrists continues to grow as the population ages and becomes increasingly aware of the importance of foot health. Podiatry offers a stable and potentially lucrative career path. Ultimately, studying podiatry provides the chance to make a tangible difference in people's lives by improving their mobility, relieving pain, and enhancing their overall well-being. It is a profession that combines medical expertise with patient care, making it a fulfilling and impactful choice for those interested in healthcare. If you are interested in pursuing a career in podiatry, it is suggested that you discuss any questions or concerns with this type of doctor who can help you make an informed decision.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.