Falling at home can lead to serious foot injuries such as sprains, fractures, or even long-term joint damage. The feet often take the brunt of a fall, especially when tripping over objects or slipping on wet surfaces. To reduce this risk, eliminate loose rugs, install handrails in stairways and bathrooms, and keep extension cords and clutter out of walkways. Place non-slip mats in bathrooms and use night lights to improve visibility at night. A podiatrist can help by treating injuries, assessing balance and gait, and recommending supportive footwear or orthotics to improve stability. If you have sustained a foot or ankle injury from falling, it is suggested that you contact a podiatrist who can treat various foot conditions.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus, medically known as onychomycosis, is an infection caused by fungi that feeds on keratin which is the protein that makes up the hard surface of the toenails. This often leads to thickened, discolored, brittle, or distorted nails. Risk factors include poor foot hygiene, excessive moisture, wearing tight shoes, or having conditions like diabetes or weakened immunity. Diagnosis is made through a clinical exam and sometimes a lab test to confirm the fungal source. If you have symptoms of toenail fungus, it is suggested that you consult a podiatrist who can offer you effective treatment solutions, which may include prescribed medication.

For more information about treatment, contact one of our podiatrists of Lewis Wolstein, DPM, P.C. & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a form of arthritis that causes sudden, severe pain in the joints, most commonly in the big toe. It occurs when uric acid builds up in the blood, forming sharp crystals in the joints. This condition is often triggered by factors like a diet high in purines, which are found in red meat, seafood, and alcohol. Other risk factors include dehydration, obesity, or a family history of gout. Symptoms of gout include intense pain, swelling, redness, and warmth in the affected joint, often making even the light touch of a blanket unbearable. Attacks typically occur at night and can last for several days. A podiatrist can diagnose gout by evaluating your symptoms, performing a physical examination, and ordering blood tests or joint fluid analysis to check uric acid levels. Treatment options include medication to reduce inflammation, pain management, dietary recommendations, and lifestyle changes to prevent future flare-ups. If you have painful gout, it is suggested that you are under the care of a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic patients are at a greater risk for foot problems from two common complications. Diabetic peripheral neuropathy causes nerve damage that can reduce feeling in the feet, making it hard to detect injuries. Peripheral artery disease affects circulation by narrowing the arteries, which limits blood flow to the lower limbs and slows healing. These two issues combined can lead to infections, foot ulcers, or tissue death. In severe cases, surgery may be required, including loss of limb. To avoid such dire remedies, a diabetic foot exam from a podiatrist is important. This foot doctor can check for warning signs, including loss of sensation, changes in skin, poor blood flow, or bone deformities. The exam may include simple tests like a monofilament check for touch sensitivity, a tuning fork to test vibration sense, or a Doppler ultrasound to assess blood flow. Early detection helps avoid serious outcomes. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.