Falls related to balance problems can happen when the body loses its ability to stay steady during movement or while standing still. This condition may appear as unsteadiness, dizziness, or a feeling that the ground is shifting underfoot. Causes often include vision problems that affect depth perception, inner ear issues that disrupt equilibrium, and nerve damage such as neuropathy that reduces sensation in the feet. When the feet cannot properly feel the ground, it becomes harder to react quickly and maintain stability. A podiatrist plays an important role by evaluating foot structure, nerve function, and gait patterns. They can identify underlying concerns, recommend supportive devices, and coordinate care to reduce the risk of further injury. If you have injured your foot or ankle from falling, it is suggested that you consult a podiatrist who can offer effective relief, treatment, and prevention techniques.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Wearing the wrong shoes can place stress on the feet and lead to long-term discomfort. High heels can cause muscle contraction in the calves and feet, which may make it difficult to walk barefoot over time. Very flat shoes can concentrate pressure on the heels and force muscles and tendons to work harder for support, which may contribute to plantar fasciitis. Shoes that are the wrong size can constrict the front of the foot and toes, increasing the risk of corns and bunions. Risk factors include poor fit, lack of support, and prolonged wear of improper footwear. A podiatrist can evaluate foot health, recommend proper shoes, and provide treatment. If you have foot pain from wearing certain types of shoes, it is suggested that you consult a podiatrist who can offer effective relief tips and guide you footwear selection.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists  from Lewis Wolstein, DPM, P.C. & Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a painful joint condition that develops when excess uric acid in the body forms sharp crystals inside a joint, most commonly in the big toe. A gout attack often begins suddenly, and may wake a person during the night with intense throbbing pain, swelling, and extreme tenderness. The joint can look red, shiny, and feel hot to the touch, making even the pressure of a bedsheet uncomfortable. Some patients also notice stiffness or difficulty walking during a flare-up. Gout may be linked to kidney function, dehydration, certain medications, family history, or diets high in purines found in foods such as red meat and shellfish. Repeated attacks can lead to lasting joint damage if the condition is not properly managed. A podiatrist can help recognize the signs of gout, evaluate the affected joint, and recommend treatment to reduce inflammation and improve comfort. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for effective relief and prevention solutions.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Tendinopathies of the foot and ankle refer to irritation or breakdown of tendons, the strong bands that connect muscle to bone and help control movement. Common examples include Achilles tendinopathy, pain and thickening of the tendon at the back of the heel, and posterior tibial tendon dysfunction, in addition to a weakening of the tendon that supports the arch, and irritation of tendons along the outer ankle that help stabilize the foot. These conditions often develop from overuse, poor foot mechanics, sudden increases in activity, or wearing unsupportive shoes. Symptoms may include aching pain, stiffness, swelling, or weakness, especially during or after movement. Early care can prevent worsening. Rest, activity changes, wearing supportive footwear, and targeted exercises are often helpful. Custom orthotics may reduce strain on affected tendons. In some cases, imaging and more advanced treatments are needed to guide healing and restore function. Ignoring symptoms can lead to chronic pain or tearing. If tendon pain is limiting your activity or comfort, it is suggested that you see a podiatrist for a diagnosis and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists  from Lewis Wolstein, DPM, P.C. & Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.