Simple Methods for Everyday Foot Care

Many elderly individuals may experience unpleasant foot conditions for several reasons. These can include a loss of cushioning in the feet as the aging process occurs, poor circulation, or sores on the feet that may begin to heal slowly. Wearing comfortable shoes is one of the best methods of caring for your feet. Additionally, by frequently practicing simple stretches and exercising daily, circulation may be improved. Athlete’s foot is an uncomfortable foot ailment, and can possibly be prevented by washing and drying the feet thoroughly, especially between the toes. Ingrown toenails can be caused by trimming the toenails improperly, and this can be corrected by cutting them straight across. If you would like more information about how to care for your feet on a daily basis, it is suggested that you confer with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Lewis Wolstein, DPM, P.C. & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Co-Op City, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.